Weigh In record (no journal entry) for 14 February 2017
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84.8 kg
Lost so far: 25.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 February 2017:
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855 kcal
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Fat: 51.62g | Prot: 50.33g | Carbs: 47.18g.
Breakfast: Danone Requeijão Cremoso, Danone Requeijão Cremoso, Café, Marilan Magic Toast Integral. Lunch: Catchup, Ovo Cozido, Ovo Cozido, Ovo Cozido. Dinner: Uvas-Passas (sem Sementes), Goiaba. Snacks/Other: Ovo Cozido, Ovo Cozido, Polenguinho Polenguinho Tradicional, Ovo Cozido. more...
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Losing 6.3 kg a Week
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ThaináOutor's Weight History
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