Weigh In record (no journal entry) for 14 February 2017
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61 kg
Lost so far: 2.5 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 February 2017:
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1460 kcal
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Fat: 26.29g | Prot: 59.05g | Carbs: 260.00g.
Breakfast: Красная Цена Сушки Малютка, Морковь, Льняное Масло, Варенье, Банан. Lunch: Чистая Линия Мацони, Вареное Яйцо, Джемы и Варенья, Свекла Вареная, Увелка Ячневая Каша на Воде. Dinner: Вкусное Дело Котлеты Нутовые, Айва. Snacks/Other: Капуста. more...
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1640 kcal
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Exercise:
Walking (moderate) - 5/kph - 1 hour, Resting - 16 hours, Sleeping - 7 hours. more...
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Losing 1.4 kg a Week
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Elena Vasina's Weight History
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