fräulein Himbeere's Journal, 14 Feb 17

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Weigh In record (no journal entry) for 14 February 2017

62.4 kg Lost so far: 2.1 kg. Still to go: 7.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 14 February 2017:

943 kcal

Fat: 51.86g | Prot: 35.58g | Carbs: 85.43g. Breakfast: Fürstenkrone Geflügelsalat, Eiweißbrot. Lunch: Primana Frischkäse-Jalapenos. Dinner: Ofterdinger Ei-Schnittlauch-Brotaufstrich, Eiweißbrot. Snacks/Other: Kleinemas Snackinis Mini-Salami, Golden Delicious Äpfel. more...

1736 kcal

Exercise: Walking (moderate) - 5/kph - 1 hour, Walking (slow) - 3/kph - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...

Gaining 1.4 kg a Week

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fräulein Himbeere's Journal, 14 Feb 17

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fräulein Himbeere's Weight History