Weigh In record (no journal entry) for 27 January 2012
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64.0 kg
Lost so far: 1.8 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 January 2012:
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1651 kcal
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Fat: 51.79g | Prot: 54.71g | Carbs: 247.44g.
Breakfast: whole milk, vanilla crisp bar, clementine. Lunch: Mountain Dew Baja Blast, Supreme Burrito Taco Bell. Dinner: crushed red pepper, parmesan cheese, Rising Crust Pizza - Supreme. more...
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1994 kcal
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Exercise:
Sitting - 3 hours, Driving - 3 hours, Walking (slow) - 3/kph - 1 hour, Desk Work - 5 hours, Resting - 4 hours, Sleeping - 8 hours. more...
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Losing 6.4 kg a Week
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losingweight2012's Weight History
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