Weigh In record (no journal entry) for 13 February 2017
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90 kg
Lost so far: 0 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 February 2017:
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478 kcal
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Fat: 10.50g | Prot: 64.00g | Carbs: 33.50g.
Breakfast: Савушкин Продукт Молоко 1,5%, Maxler 100% Golden Whey. more...
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Gaining 0.3 kg a Week
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Коля Поле's Weight History
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