panacea77's Journal, 13 Feb 17

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79.3 kg Lost so far: 6.1 kg.    Still to go: 10.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 13 February 2017:
858 kcal Fat: 68.55g | Prot: 50.94g | Carbs: 10.64g.   Breakfast: Kri Kri Yogood Original Griechischer Joghurt 10%, Schlagsahne. Lunch: Real Quality Pecannusskerne, Chinakohl, Aldi Käseaufschnitt, Lidl Hackfleisch Gemischt. more...
Gaining 2.8 kg a Week



     
 

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panacea77's Weight History


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