Weigh In record (no journal entry) for 13 February 2017
|
71.2 kg
Lost so far: 0 kg.
Still to go: 11.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 13 February 2017:
|
415 kcal
|
Fat: 26.61g | Prot: 19.40g | Carbs: 27.72g.
Breakfast: Coco Seco. Lunch: Sonda Ameixa Vermelha, Vagem Cozida, Sobrecoxa de Frango no Forno, Grelhada ou Assada, Repolho, Tomates, Pepino (Descascado). Snacks/Other: Guimarães Mariola Doce de Banana, Goiaba. more...
|
steady weight
|
|
PatriciaPontes's Weight History
|