Weigh In record (no journal entry) for 13 February 2017
|
88.1 kg
Lost so far: 60.8 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 13 February 2017:
|
1311 kcal
|
Fat: 54.01g | Prot: 55.98g | Carbs: 154.33g.
Lunch: Potato French Fries, LifeCafe Roast Beef Wrap. Dinner: Kitchen Cravings Egg Salad Sandwich on White Bread. more...
|
Gaining 1.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
inmsweantitrust's Weight History
|