Weigh In record (no journal entry) for 13 February 2017
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112.1 kg
Lost so far: 30.4 kg.
Still to go: 27.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 February 2017:
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1922 kcal
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Fat: 78.46g | Prot: 99.40g | Carbs: 198.86g.
Breakfast: Babybel Mini Babybel Light, Stockmeyer Geflügel-Leberwurst, Ofterdinger Hummus Pikant, Du darfst Leichte Butter, Semmel. Lunch: Leicht & Cross Knusperbrot Roggen, Sea Gold Schlemmerfilet À La Bordelaise. Dinner: Aldi Blütenhonig Cremig, Leichter Genuss Rohschinken, Géramont Cremig Leicht, Leichter Genuss Nudelsalat, Senf, Viva Vital Geflügel-Wiener, Ofterdinger Hummus Pikant, Du darfst Leichte Butter, Semmel. Snacks/Other: Lünebest Süße Welle, Kinder Joghurt Schnitte, Kinder Bueno. more...
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Gaining 3.2 kg a Week
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