Weigh In record (no journal entry) for 29 October 2015
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44 kg
Lost so far: 21 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 October 2015:
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1801 kcal
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Fat: 43.15g | Prot: 148.86g | Carbs: 217.44g.
Breakfast: Геркулес Хлопья Овсяные, Сметана, Вареное Яйцо. Lunch: Тыквенные Семечки, Зефир, Русское Море Горбуша Запеченная, Куриная Грудка Отварная, Гречка. Dinner: Творог (Обезжиренный). more...
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Gaining 0.6 kg a Week
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