Weigh In record (no journal entry) for 13 February 2017
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113.5 kg
Lost so far: 9.5 kg.
Still to go: 51.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 February 2017:
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562 kcal
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Fat: 13.88g | Prot: 52.83g | Carbs: 54.74g.
Breakfast: Lactel Lait Demi-Écrémé, Kellogg's Spécial K Nourish, Nestlé Ricoré au Lait. Lunch: Tomates Cerises, Clémentines, Le Gaulois Filets de Poulet Rôti. Dinner: Lotte, Sveltesse Ferme et Fondant Chocolat Noir, Picard Haricots Verts Extra-Fins. more...
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Losing 3.5 kg a Week
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Estelle_A's Weight History
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