jeromecituk's Journal, 13 Feb 17

Weigh In record (no journal entry) for 13 February 2017
77.1 kg Lost so far: 31.9 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 13 February 2017:
3498 kcal Fat: 168.13g | Prot: 84.96g | Carbs: 407.94g.   Breakfast: Kellogg's Extra Pépites, Marque Repère Lait Écrémé. Lunch: Tarte aux Pommes, Cuisse de Poulet (Peau Pas Mangée), Vinaigrette, Haricots Verts, Endive. Dinner: Lidl Tarte Normande aux Pommes, Saucisson Sec, Pain Complet, Marque Repère Blanc de Poulet, Laitue, Vinaigrette. Snacks/Other: Kinder Schoko-Bons, LU Granola Cookies Gros Éclats de Chocolat, Milka Cookies Sensations. more...
1902 kcal Exercise: Resting - 19 hours, Sleeping - 5 hours. more...
Gaining 0.2 kg a Week

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


jeromecituk's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.