Raramoli's Journal, 13 Feb 17

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Weigh In record (no journal entry) for 13 February 2017

87 kg Lost so far: 9 kg. Still to go: 2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 13 February 2017:

1636 kcal

Fat: 109.23g | Prot: 83.15g | Carbs: 75.52g. Breakfast: Kaffee mit Milch, Gekochtes Ei, Aldi Ziegenfrischkäse Natur, Aldi Nord Eiweißbrot. Dinner: Blutwurst, Endiviensalat, Aldi Kartoffelpüree. Snacks/Other: Banane. more...

2439 kcal

Exercise: Desk Work - 7 hours, Resting - 9 hours, Sleeping - 8 hours. more...

Gaining 2.1 kg a Week

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Raramoli's Weight History

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Raramoli's Journal, 13 Feb 17

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Raramoli's Weight History