Weigh In record (no journal entry) for 13 February 2017
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69 kg
Lost so far: 22 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 February 2017:
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1973 kcal
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Fat: 97.24g | Prot: 69.19g | Carbs: 193.80g.
Breakfast: Activia Nature, Kinder Maxi, Activia Nature, Kinder Maxi, Heudebert Biscottes, Café (Brassée à partir de Motifs, Décaféiné). Lunch: Coeur de Lion Coulommiers, Activia Nature, Auchan Blanc de Poulet Doré au Four, Bonduelle la Méditerranéenne, Lotus Speculoos (6,73g). Dinner: Bonduelle Les 3 Légumes, LU Napolitain Classic. more...
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Losing 0.4 kg a Week
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ludovic59800's Weight History
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