Elena Vasina's Journal, 13 Feb 17

Weigh In record (no journal entry) for 13 February 2017
61.2 kg Lost so far: 2.3 kg.    Still to go: 3.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 13 February 2017:
1370 kcal Fat: 40.95g | Prot: 60.67g | Carbs: 204.39g.   Breakfast: Банан, Увелка Ячневая Каша на Воде, Красная Цена Сушки Малютка, Варенье. Lunch: Агрокомплекс Мацони 4%, Свекла Вареная, Вкусное Дело Котлеты Нутовые. Dinner: Айва, Вареное Яйцо. Snacks/Other: Рот Фронт Батончики, Арахис. more...
1645 kcal Exercise: Walking (moderate) - 5/kph - 1 hour, Resting - 16 hours, Sleeping - 7 hours. more...
Gaining 1.2 kg a Week

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Elena Vasina's Weight History


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