Weigh In record (no journal entry) for 13 February 2017
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72.6 kg
Lost so far: 1.2 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 February 2017:
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1416 kcal
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Fat: 40.21g | Prot: 61.49g | Carbs: 203.81g.
Breakfast: Peras, Pan Blanco, Hero Mermelada, Arias Mantequilla Extra Ligera, Tassimo Café con Leche. Lunch: Hacendado Pastas de Te, Mazapán, Tortilla de Huevo, Macarrones. Dinner: Mayonesa, Pechuga de Pollo a la Plancha. Snacks/Other: Nutella Nutella, Pan Blanco, Hacendado Jamón de Pavo. more...
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Losing 0.5 kg a Week
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candelamunoz's Weight History
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