Weigh In record (no journal entry) for 13 February 2017
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71.6 kg
Lost so far: 0.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 February 2017:
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2002 kcal
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Fat: 76.01g | Prot: 130.63g | Carbs: 209.76g.
Breakfast: Jean Hervé Purée de Cacahuète, Markal Protéines de Soja, Quaker Flocons d'avoine, Golden Fruit Fruit Rouge, Markal Graines de Lin Doré, Jean Hervé Purée de Noisettes, Kiwi. Lunch: Mandarine, Amandes, Carottes, Uncle Ben's Mélange 5 Céréales, Tomates, Cora Courgettes en Rondelles, Filet de Poulet. Dinner: Amandes, Carrefour Huile de Noix, Géant Vert Maïs Extra Croquant, Navets, Saupiquet Thon Entier au Naturel, Carottes, Tomates, Cora Mâche. Snacks/Other: Amandes, Markal Protéines de Soja, Banane. more...
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Gaining 3.3 kg a Week
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