Weigh In record (no journal entry) for 13 February 2017
|
106.3 kg
Lost so far: 0 kg.
Still to go: 17.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 13 February 2017:
|
480 kcal
|
Fat: 8.12g | Prot: 14.99g | Carbs: 88.10g.
Breakfast: Eti Lifalif Yulaf Ezmesi, Gevrek. more...
|
Losing 0.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ysfutkan's Weight History
|