Weigh In record (no journal entry) for 13 February 2017
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74.2 kg
Lost so far: 0.6 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 February 2017:
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920 kcal
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Fat: 47.37g | Prot: 50.12g | Carbs: 79.92g.
Breakfast: Русское Море Сёмга Слабосоленая, Вареное Яйцо, Банан, Яблоко, Бабаевский Элитный 75% Какао. Lunch: Главсуп Рассольник с Курицей. more...
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Gaining 0.9 kg a Week
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Ksenija-84's Weight History
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