Weigh In record (no journal entry) for 13 February 2017
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74.8 kg
Lost so far: 2.9 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 February 2017:
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343 kcal
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Fat: 12.36g | Prot: 24.83g | Carbs: 30.92g.
Breakfast: Кофе, Первая Свежесть Голень Куриная без Кожи Запеченная, Каша Пшенная на Молоке. more...
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Gaining 0.7 kg a Week
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