dasha_kas's Journal, 13 Feb 17

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грудь 102
талия 87
бока 113
бедра115
нога 72

79.1 kg Lost so far: 4.2 kg. Still to go: 17.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 13 February 2017:

261 kcal

Fat: 15.07g | Prot: 16.93g | Carbs: 15.05g. Breakfast: Геркулесовая Каша на Воде. Lunch: Веселый Молочник Кефир 1%, Греческий Салат. more...

2209 kcal

Exercise: Sauna - 7 minutes, Exercise machine (slow) - 38 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...

Losing 5.6 kg a Week

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dasha_kas's Journal, 13 Feb 17

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dasha_kas's Weight History