jeromeh59's Journal, 12 Feb 17

Dur week end
94 kg Lost so far: 1 kg.    Still to go: 9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 12 February 2017:
3351 kcal Fat: 103.32g | Prot: 47.80g | Carbs: 298.08g.   Breakfast: Tarte au Sucre, LU Prince Chocolat. Lunch: Saint Azay Saucisson Sec, Lay's Chips Barbecue, Whisky Coca, Boisson Alcoolisée (80 Preuve, Gin Rhum Vodka Whisky), Champagne. Dinner: Hamburger Large, Cognac, Whisky Coca, Boisson Alcoolisée (80 Preuve, Gin Rhum Vodka Whisky), Pommes de Terre Frites, Whisky Coca, Boisson Alcoolisée (80 Preuve, Gin Rhum Vodka Whisky). more...
2389 kcal Exercise: Walking (slow) - 3/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
steady weight



     
 

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jeromeh59's Weight History


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