Weigh In record (no journal entry) for 12 February 2017
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63.3 kg
Lost so far: 11.8 kg.
Still to go: 15.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 February 2017:
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388 kcal
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Fat: 14.60g | Prot: 7.10g | Carbs: 56.53g.
Breakfast: Dr. Korner Хлебцы Клюквенные, Домик в деревне Молоко 3,5%, Кофе с Молоком. Lunch: Теди Морковный Сок. Dinner: Суп Грибной, Простоквашино Сметана 25%, Шампиньоны Тушеные. more...
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Losing 0.7 kg a Week
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