carrougne's Journal, 12 Feb 17

carrougne's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 12 February 2017

63.7 kg Lost so far: 2.1 kg. Still to go: 3.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 12 February 2017:

689 kcal

Fat: 30.93g | Prot: 24.99g | Carbs: 75.62g. Breakfast: Carrefour Jus Orange Carotte Citron, Fruit d'Or Omega 3&6, Bjorg Sirop d'agave Bio, Harry's Pain de Mie Complet (42g). Lunch: Caprice des Dieux Caprice Des Dieux, Oeuf, Tomates, Endive. more...

2154 kcal

Exercise: Running - 10/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Gaining 0.2 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

carrougne's Weight History

View Complete History

carrougne's Journal, 12 Feb 17

Submit a Comment

carrougne's Weight History