Weigh In record (no journal entry) for 12 February 2017
|
108.8 kg
Lost so far: 10.2 kg.
Still to go: 39.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 12 February 2017:
|
1566 kcal
|
Fat: 100.92g | Prot: 70.80g | Carbs: 95.68g.
Breakfast: Senf, Steinhaus Schweinebraten, Butter, Mischkornbrot. Lunch: Fitness Käsekuchen. Dinner: Bofrost Paprikagemüse, Kartoffeln, Pflanzenöl, Gut Ponholz Hähnchenschenkel mit Rückenstück. Snacks/Other: Nestle Choco Crossies Classic. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Mrs.Wambo's Weight History
|