Weigh In record (no journal entry) for 12 February 2017
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80.8 kg
Lost so far: 44.2 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 February 2017:
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1751 kcal
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Fat: 73.48g | Prot: 154.65g | Carbs: 119.46g.
Breakfast: Muz, Sütaş Süzme Peynir, Torku Tam Yağlı Kaşar Peyniri, Yumurta, Biotechusa Protein Power Chocolate Flavoured. Lunch: Peynirli ve Et Soslu Makarna, Tavuk Göğsü (Derisi Yenmeden), Eti Form Limon Lifli Kepekli Bisküvi. more...
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Gaining 0.4 kg a Week
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Burak Güner's Weight History
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