Weigh In record (no journal entry) for 26 January 2012
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63.3 kg
Lost so far: 1.7 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 January 2012:
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2558 kcal
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Fat: 114.24g | Prot: 71.95g | Carbs: 301.75g.
Breakfast: Green Tea, Cod Liver Fish Oil , Alpro Soya Light, Special Flakes with Red Berries. Lunch: Bread, I Can't Believe It's Not Butter Light, 90% Cocoa Chocolate, Organic Vegetable Stock Cubes, Red Chillies, Amoy Coconut Milk (Reduced Fat), Butternut Winter Squash , Onions , Ginger , Garlic. Dinner: Mashed Potato (from Fresh), Chocolate Mouse, No Bits Raspberry Jam, Shortcrust Pastry, Moussaka. Snacks/Other: Yoo Active Thing, I Can't Believe It's Not Butter Light, Wafer Thin Ham, Gold Blend, Alpro Soya Light, Instant Hot Chocolate, White Bread. more...
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2059 kcal
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Exercise:
Sitting - 5 hours and 40 minutes, Driving - 10 minutes, Standing - 1 hour and 40 minutes, Housework - 2 hours and 30 minutes, Resting - 6 hours, Sleeping - 8 hours. more...
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Gaining 3.5 kg a Week
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Feenster's Weight History
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