Weigh In record (no journal entry) for 12 February 2017
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67.5 kg
Lost so far: 4.5 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 February 2017:
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160 kcal
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Fat: 9.57g | Prot: 10.46g | Carbs: 7.85g.
Breakfast: Egg (Whole), Clover Full Cream Fresh Milk. more...
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Gaining 0.5 kg a Week
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Gillian Geddes's Weight History
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