Weigh In record (no journal entry) for 12 February 2017
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97 kg
Lost so far: 1.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 February 2017:
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1997 kcal
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Fat: 31.55g | Prot: 24.49g | Carbs: 408.33g.
Breakfast: Ja! Früchte-Müsli, Tassimo Latte Macchiato Caramel, TiP Süßstoff Tabletten, Äpfel, TiP H-Vollmilch 3,5%, Banane. Snacks/Other: Haribo Saft Goldbären, Daim Daim Ice Cream, Mentos Choco & Caramel, Wrigley's 5Gum Electro. more...
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3281 kcal
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Exercise:
Walking (slow) - 3/kph - 10 minutes, Sitting - 9 hours, Housework - 10 minutes, Watching TV/Computer - 5 hours, Resting - 1 hour and 40 minutes, Sleeping - 8 hours. more...
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Gaining 9.8 kg a Week
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norbert_hecker's Weight History
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