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Como eu estou feliz , indo no caminho certo.
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76.9 kg
Lost so far: 7.1 kg.
Still to go: 16.9 kg.
Diet followed: 100%.
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View Diet Calendar, 11 February 2017:
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1275 kcal
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Fat: 97.31g | Prot: 82.62g | Carbs: 15.65g.
Breakfast: Italac Queijo Mussarela, Ovo (Inteiro). Lunch: Bisteca de Porco Grelhada. Dinner: Bacon Curado ou Defumado, Coco. Snacks/Other: Ovo Cozido. more...
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Losing 3.5 kg a Week
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gislainemartinsdf's Weight History
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