Weigh In record (no journal entry) for 11 February 2017
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75.1 kg
Lost so far: 5.3 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 February 2017:
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1368 kcal
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Fat: 28.20g | Prot: 46.82g | Carbs: 159.46g.
Breakfast: Thee, Quaker Oats Express Multifruit. Lunch: Panos Worstenbroodje. Dinner: Benito Tagliatelle met Eieren, Everyday Scampi. Snacks/Other: Panos Rijsttaartje. more...
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Losing 5.6 kg a Week
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dorine1968's Weight History
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