Weigh In record (no journal entry) for 11 February 2017
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57 kg
Lost so far: 1.1 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 February 2017:
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763 kcal
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Fat: 23.71g | Prot: 22.97g | Carbs: 117.45g.
Breakfast: Лента Пастила с Мармеладом, Геркулес Геркулес Монастырский, Простоквашино Масло Сливочное 82%. Lunch: Lactica Творог Мягкий 4,5%. Dinner: Активиа Биойогурт Черника, 5 Злаков и Льняные Семена, Банан. more...
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Losing 0.4 kg a Week
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Gerzhova's Weight History
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