Weigh In record (no journal entry) for 11 February 2017
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70.5 kg
Lost so far: 7.5 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 February 2017:
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1025 kcal
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Fat: 31.93g | Prot: 53.71g | Carbs: 131.96g.
Breakfast: Arroz Doce. Lunch: Ovo de Codorna, Del Valle Suco de Uva, Lasanha com Carne, Carne de Porco Assada. Dinner: Aymoré Biscoito Água e Sal, Banana, Beterrabas, Cenouras, Couve Chinesa. more...
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1954 kcal
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Exercise:
Sitting - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...
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Gaining 0.7 kg a Week
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Ms.Angel's Weight History
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