Weigh In record (no journal entry) for 11 February 2017
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73.4 kg
Lost so far: 5.6 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 February 2017:
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1630 kcal
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Fat: 145.17g | Prot: 53.18g | Carbs: 26.06g.
Breakfast: Rish Bio Olej Kokosowy Virgin, Vivani Czekolada Gorzka 92%, Awokado, Sottile Gusto Mascarpone, Look Food Ekologiczna Mąka Kokosowa, Jajko, Kawa, Łaciate Śmietanka 30%. Lunch: Mlekovita Masło Klarowane, Rish Bio Olej Kokosowy Virgin, Kawa, Sokołów Szynka z Piersi Indyka, Konspol Kabanosy z Kurczaka. Dinner: Gotowany Kalafior (bez Dodatku Tłuszczu przy Gotowaniu), Tesco Grated Parmesan, Biedronka Pesto Alla Genovese. more...
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Losing 2.8 kg a Week
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marymaryna's Weight History
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