Weigh In record (no journal entry) for 11 February 2017
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54.8 kg
Lost so far: 0.1 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 February 2017:
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474 kcal
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Fat: 34.06g | Prot: 16.01g | Carbs: 34.13g.
Breakfast: Eggo Buttermilk Waffles, Peanut Butter, Stop & Shop Roasted Unsalted Sunflower Seeds. more...
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Losing 0.6 kg a Week
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Amandar978's Weight History
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