Weigh In record (no journal entry) for 11 February 2017
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44 kg
Lost so far: 8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 February 2017:
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1398 kcal
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Fat: 34.28g | Prot: 76.34g | Carbs: 197.57g.
Breakfast: Las Parcelas de Valdivia Queso Mantecoso, Super Pollo Pechuga Asada de Pollo, Té (Infusión), Marraqueta, Soprole Leche Descremada, Viola Cereal Muesli 5 Frutas. Lunch: Aceite de Oliva Extra Virgen, Jumbo Aceto Balsamico, Lechuga, Pechuga de Pollo a la Plancha, Esmeralda Champiñones Laminados, Minuto Verde Choclo Grano, Tomates, Palta, Vivo Pasta Multigrano Espirales. Dinner: Las Parcelas de Valdivia Queso Mantecoso, Svelty Leche Descremada en Polvo, Marraqueta, Té (Infusión), Super Pollo Pechuga Asada de Pollo, Tomates. Snacks/Other: Té (Infusión), Costa Frac Chocolate. more...
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1395 kcal
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Exercise:
Yoga (Hot) - 1 hour, Cleaning - 1 hour, Breastfeeding - 2 hours, Resting - 12 hours, Sleeping - 8 hours. more...
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Gaining 0.2 kg a Week
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