Weigh In record (no journal entry) for 11 February 2017
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85.7 kg
Lost so far: 14.3 kg.
Still to go: 10.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 February 2017:
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1039 kcal
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Fat: 90.16g | Prot: 48.51g | Carbs: 7.10g.
Dinner: Cacau Show Tablete de Chocolate Amargo 85% Cacau, Perdigão Peito de Peru Defumado, Carne de Porco Moída, Liza Maionese tipo Caseira, Queijo Parmesão (Ralado), Tomates, Alface, Andorinha Azeite de Oliva Extra Virgem, Sadia Bacon em Cubos. more...
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steady weight
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Andrezante's Weight History
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