Weigh In record (no journal entry) for 26 January 2012
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195.3 kg
Lost so far: 24.7 kg.
Still to go: 59.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 January 2012:
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2050 kcal
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Fat: 48.07g | Prot: 68.40g | Carbs: 346.35g.
Breakfast: Bananas , 100% Pure Orange Juice. Lunch: Lemonade Drink Mix, Butter , Taystee Healthy Choice 7 Grain, Creamy Peanut Butter, Chunky Savory Pot Roast Soup. Dinner: Dark Chocolate Covered Raisins, Milk (Nonfat), Instant Oatmeal - Maple and Brown Sugar. Snacks/Other: Crystal Light on the Go Sugar Free packets, Cough Drops, Mashed Potato, Sweet Peas. more...
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Losing 15.6 kg a Week
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clydebrown's Weight History
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