Weigh In record (no journal entry) for 11 February 2017
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59 kg
Lost so far: 0 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 February 2017:
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1948 kcal
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Fat: 83.14g | Prot: 64.69g | Carbs: 237.89g.
Breakfast: Hacendado Barritas de Cereales con Manzana, Hacendado Mantequilla Light, Kiwi, DIA Tortitas de Maiz, Bicentury Tortitas de Maíz, Actimel Fresa 0%. Lunch: Filete de Ternera, Martínez Morcilla de Cebolla, Gachas. Dinner: Cerveceria 100 Montaditos Serranito, Starbucks Cookie Chocolate Negro. Snacks/Other: Agristo Patatas Fritas para Horno, Aros de Cebolla (Rebozados y Fritos), Preli Croquetas Delicatessen de Ibérico. more...
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1674 kcal
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Exercise:
Squats (Legs) - 7 minutes, Walking (exercise) - 5.5/kph - 1 hour, Resting - 16 hours and 53 minutes, Sleeping - 6 hours. more...
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puertosanta's Weight History
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