secretdimple's Journal, 20 Feb 10

secretdimple's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 20 February 2010

70.3 kg Lost so far: 5.9 kg. Still to go: 6.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 20 February 2010:

1211 kcal

Fat: 72.22g | Prot: 90.33g | Carbs: 56.75g. Lunch: Jumbo Beef Franks, Cabbage, Veggie Medley. Dinner: Coleslaw, Flame Grilled Chicken Thigh, Flame Grilled Chicken Breast, Chicken Wing, Green Leaf Lettuce. more...

2124 kcal

Exercise: spinning - 46 minutes, Resting - 15 hours and 14 minutes, Sleeping - 8 hours. more...

Gaining 1.6 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

secretdimple's Weight History

View Complete History

secretdimple's Journal, 20 Feb 10

Submit a Comment

secretdimple's Weight History