Weigh In record (no journal entry) for 11 February 2017
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82.7 kg
Lost so far: 13.3 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 February 2017:
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2465 kcal
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Fat: 67.06g | Prot: 134.92g | Carbs: 313.29g.
Breakfast: Uno Premium Çok Tahıllı, Gold Fıstık Ezmesi, Ruffles Ketçaplı Patates Cipsi, Algida Keyif, Nuh Ankara Makarna, Tavuk Göğsü, Saban Yeşil Mercimek, Eti Lifalif Yulaf Ezmesi, Yumurta, Elma. more...
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Losing 0.1 kg a Week
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cancandikmen's Weight History
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