Weigh In record (no journal entry) for 11 February 2017
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57.7 kg
Lost so far: 9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 February 2017:
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2249 kcal
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Fat: 40.42g | Prot: 108.69g | Carbs: 332.11g.
Breakfast: Bimbo Pan Blanco sin Corteza, Miel. Lunch: Miel, Bimbo Pan Thins 8 Cereales, Patatas Cocidas, Jibia, Recondo Pan Tostado Integral. Dinner: Factura con Crema Pastelera, Pastelillo, Vino Blanco de Mesa, Verduras Salteadas, Pechuga de Pollo, Harira, Cuscús. Snacks/Other: Pechuga de Pavo, Manzanas Fuji, Bimbo Pan Blanco, Chucherías. more...
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1593 kcal
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Exercise:
Sitting - 4 hours, Housework - 1 hour, Resting - 11 hours, Sleeping - 8 hours. more...
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Losing 2.1 kg a Week
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