dasha_kas's Journal, 11 Feb 17

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ог 102
от90
бока 113
об115
ляха 73
рука 37

81.2 kg Lost so far: 2.1 kg. Still to go: 19.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 11 February 2017:

36 kcal

Fat: 0.27g | Prot: 1.27g | Carbs: 7.18g. Lunch: Кофе (из Молотых Зерен). Snacks/Other: Вода, Морковь. more...

2254 kcal

Exercise: Cleaning - 20 minutes, Sauna - 5 minutes, Running (jogging) - 8/kph - 10 minutes, Walking (moderate) - 5/kph - 27 minutes, Resting - 16 hours and 58 minutes, Sleeping - 6 hours. more...

Losing 14.7 kg a Week

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dasha_kas's Journal, 11 Feb 17

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dasha_kas's Weight History