Weigh In record (no journal entry) for 10 February 2017
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85.7 kg
Lost so far: 14.3 kg.
Still to go: 10.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 February 2017:
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1665 kcal
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Fat: 125.97g | Prot: 67.03g | Carbs: 23.94g.
Breakfast: Matte Leão Matte Leão Zero, Café. Dinner: Amêndoas sem Casca, Sadia Bacon em Cubos, Antarctica Guaraná Zero (Lata), Uísque, Picanha, Perdigão Linguiça Toscana Apimentada. more...
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Losing 2.1 kg a Week
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Andrezante's Weight History
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