Weigh In record (no journal entry) for 10 February 2017
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98 kg
Lost so far: 19 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 February 2017:
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779 kcal
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Fat: 38.21g | Prot: 62.81g | Carbs: 42.03g.
Breakfast: Геркулес Овсяные Хлопья. Lunch: Куриная Грудка Отварная, Жареное Яйцо. more...
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Gaining 1.4 kg a Week
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