Weigh In record (no journal entry) for 10 February 2017
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67.7 kg
Lost so far: 2.3 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 February 2017:
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1101 kcal
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Fat: 43.64g | Prot: 68.14g | Carbs: 84.79g.
Breakfast: Kartoffelbrot, Butter, Ja! Delikatess Hähnchenbrust. Lunch: REWE Beste Wahl Hühner Nudeltopf. Dinner: Edeka French Dressing, King's Crown Kidney-Bohnen Rot, Hähnchenbrustfilet, REWE Mischsalat. Snacks/Other: Tic Tac Tic Tac. more...
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Losing 0.6 kg a Week
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pueppi1905's Weight History
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