Weigh In record (no journal entry) for 10 February 2017
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71 kg
Lost so far: 2 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 February 2017:
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816 kcal
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Fat: 24.35g | Prot: 34.30g | Carbs: 121.01g.
Breakfast: Vichy Pastille, Sucre, Café au Lait. Lunch: Leader Price Maasdam en Tranches, Salami, Jacquet Pain de Mie Complet, Morue, Plantain Mûr Bouilli. more...
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2351 kcal
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Exercise:
Fitness Training (Workout) - 25 minutes, Treadmill - 50 minutes, Resting - 14 hours and 45 minutes, Sleeping - 8 hours. more...
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Losing 0.0 kg a Week
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manoO 97's Weight History
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