Weigh In record (no journal entry) for 26 January 2012
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63.0 kg
Lost so far: 1.5 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 January 2012:
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1072 kcal
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Fat: 30.73g | Prot: 35.56g | Carbs: 163.73g.
Breakfast: French Vanilla Liquid Coffee Creamer, light fat free strawberry yogurt, Coffee. Lunch: apple, Dr. Pepper, Honey Roasted Creamy Peanut Butter. Dinner: Dr. Pepper, mrs baird's, reduced fat swiss, albertson's turkey, kraft mayo. more...
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Losing 1.3 kg a Week
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Jessiica's Weight History
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