Weigh In record (no journal entry) for 10 February 2017
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109.5 kg
Lost so far: 9.5 kg.
Still to go: 40.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 February 2017:
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1113 kcal
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Fat: 46.55g | Prot: 90.10g | Carbs: 82.24g.
Breakfast: Äpfel, Banane, Ei, Netto Joghurt & Knuspermüsli mit Apfel & Himbeere. Dinner: Pflanzenöl, Butter, Ei, Gut & Günstig Junge Prinzessbohnen, Bauernglück Rinder-Hüftsteak. more...
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Losing 0.7 kg a Week
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Mrs.Wambo's Weight History
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