Weigh In record (no journal entry) for 10 February 2017
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79.7 kg
Lost so far: 7.3 kg.
Still to go: 11.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 February 2017:
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1261 kcal
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Fat: 62.10g | Prot: 130.78g | Carbs: 45.63g.
Breakfast: Amandes. Lunch: La Vache qui rit Fromage (17g), Harvey Pain de Mie, Yoplait Panier de Yoplait 0%, Auchan Crème Fraîche Épaisse Légère 15%, Auchan Emmental Râpé, Oeuf, Bulk Powders Blanc d'œuf Liquide. Dinner: Président Tomme Noire, Endive, Le Gaulois Filets de Poulet. Snacks/Other: Auchan Jambon Supérieur sans Couenne. more...
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Losing 0.4 kg a Week
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 Comments
200g en 4 jours ... ça fait 1,5 kg en 1 mois ( j essaie de positiver...)
10 Feb 17 by member: whou
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et ce week end c est freestyle! je suis chez des amis... :/
10 Feb 17 by member: whou
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